Individual Gestalt Therapy
Find authentic connection. Find meaning. Find relief.
In individual Gestalt Therapy I focus on what is happening in the here & now. Between us. Inside your body. In your life. All of it. What is it all about? Giving meaning to the unnamed, will give you more access to yourself and deepen your relationships.
In a one-on-one session, I offer a calm, attentive space where you can slow down and truly connect with what’s going on inside. Together, we explore your thoughts, feelings, and patterns — not to fix you, but to understand you and the way you connect with others.
I guide with presence, empathy, and depth, helping you make room for what wants to be seen, felt and released. So that whatever lives in you, you are in charge.
